Showing 5 Result(s)
The New Normal

The New Normal

It’s 11:27pm on April 22, 2019. I’m awake because I took a 2 hour nap after dinner. My feet are elevated and I am sipping tea from bed. Across from my bed is my daughters crib. The pink milestone blocks sitting on her crib bed frame read 36 weeks. Thirty-six. Weeks. I can’t quite describe …

This shit sucks.

This shit sucks.

**Trigger warning – This post isn’t edited and probably won’t be edited. It’s important that my raw feelings be seen, and if I take time to edit I’d never post it. I won’t make a habit of it. Grammar police, be gone.** The last 4 months have been hell. This is the worst I’ve felt …

Welcome!

What is Wellness? Often times we hear the word wellness and only consider the physical aspect – such as what we eat and how often we work out. Wellness is a holistic active lifestyle that challenges us to function at our optimal potential. By becoming more aware of the choice and decisions we make, our …

Skip to toolbar