Showing 6 Result(s)

This shit sucks.

**Trigger warning – This post isn’t edited and probably won’t be edited. It’s important that my raw feelings be seen, and if I take time to edit I’d never post it. I won’t make a habit of it. Grammar police, be gone.** The last 4 months have been hell. This is the worst I’ve felt …

Welcome!

What is Wellness? Often times we hear the word wellness and only consider the physical aspect – such as what we eat and how often we work out. Wellness is a holistic active lifestyle that challenges us to function at our optimal potential. By becoming more aware of the choice and decisions we make, our …

Skip to toolbar