Hey! What's up! Hello!

My name's Jas & I'm a 20-something college grad with a BS in Exercise Science. I am a newly certified wellness coach, working my way up to becoming a life coach.

If you had asked me a few years ago where I would be today, the answer would be drastically different from the reality I’m living in now. I always knew I wanted to help people, but I never knew that it starts with helping myself first. It wasn’t until I began to focus on me that my true calling became clear. This is my journey. Even if this does not touch or inspire anybody, at least I know that I significantly improved myself.



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